My first introduction to heart rate monitors came ten years ago, and I’ve since gotten hooked on knowing my heart rate in realtime. Since I finally acquired my own four years ago, I almost never work out without it.
I’ve had my Suunto t3 for three years now. (Before that I used a Polar HR monitor.) Overall, I really [...]

Imagine having three weeks of personalized medical care, during which specialized professionals focused on your individual needs and helped you discover, and put you on a path to correct, everything that might be medically wrong with you!
A lifestyle resort in the Arbuckle Mountains of southern Oklahoma, the Lifestyle Center of America does just that. Built [...]