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	<title>Prosper and Be In Health &#187; Breads</title>
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	<link>http://blog.beinhealthnow.com</link>
	<description>I wish above all things that you may prosper and be in health. --The Apostle John</description>
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		<title>Pumpkin Bread</title>
		<link>http://blog.beinhealthnow.com/2009/11/pumpkin-bread/</link>
		<comments>http://blog.beinhealthnow.com/2009/11/pumpkin-bread/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 13:13:43 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.beinhealthnow.com/?p=1860</guid>
		<description><![CDATA[I made an exciting discovery last night. I replaced the bananas in my banana bread recipe with pumpkin and voila! Pumpkin bread! I&#8217;ve always wanted a good recipe for pumpkin bread. I&#8217;ve only eaten one slice so far, but I think this will be it!

2/3 c honey
1/2 c unsweetened applesauce
1 c pumpkin
2 tbsp ground flaxseed
3 [...]]]></description>
			<content:encoded><![CDATA[<p>I made an exciting discovery last night. I replaced the bananas in my banana bread recipe with pumpkin and voila! Pumpkin bread! I&#8217;ve always wanted a good recipe for pumpkin bread. I&#8217;ve only eaten one slice so far, but I think this will be it!</p>
<ul>
<li>2/3 c honey</li>
<li>1/2 c <a href="http://blog.beinhealthnow.com/store/">unsweetened applesauce</a></li>
<li>1 c pumpkin</li>
<li>2 tbsp <a href="http://blog.beinhealthnow.com/store/">ground flaxseed</a></li>
<li>3 tbsp <a href="http://blog.beinhealthnow.com/store/">soymilk</a></li>
<li>1 c whole wheat flour</li>
<li>1 c white flour</li>
<li>1/2 tsp salt</li>
<li>1 tsp baking soda</li>
<li>2 tsp cinnamon</li>
<li>1 tsp ginger</li>
<li>1/2 tsp cloves</li>
<li>1/2 tsp nutmeg</li>
<li>2/3 c chopped <a href="http://blog.beinhealthnow.com/store/">raw walnuts</a> (optional)</li>
</ul>
<p>Mix ingredients in order. Grease and flour one large bread pan. Pour batter into pan and bake at 350 degrees for one hour.</p>
<p>For muffins, grease muffin tin, or use muffin papers, and bake at 350 degrees for 30-35 minutes.</p>
<p><em>Questions or comments about this recipe? <a href="http://blog.beinhealthnow.com/contact/">Contact me here</a>.</em></p>
<p><em>Can&#8217;t find some of these ingredients in your local grocery store? Click on the links below to purchase them online.</em></p>
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<iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=FFFFFF&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=beinheno-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;asins=B0025UOHEI" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
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<td style="border-width:0px;">
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<p><script type="text/javascript"><!--
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		</item>
		<item>
		<title>Banana Bread</title>
		<link>http://blog.beinhealthnow.com/2009/11/banana-bread/</link>
		<comments>http://blog.beinhealthnow.com/2009/11/banana-bread/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 23:58:21 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.beinhealthnow.com/?p=1856</guid>
		<description><![CDATA[I think I&#8217;ve changed this recipe sufficiently over the years to finally claim it as my own, though the original came from my mom. I actually usually make muffins instead of bread, just because they&#8217;re easier to make and eat. This is one of my favorites!

2/3 c honey (replaced the sugar in the original recipe)
1/2 [...]]]></description>
			<content:encoded><![CDATA[<p>I think I&#8217;ve changed this recipe sufficiently over the years to finally claim it as my own, though the original came from my mom. I actually usually make muffins instead of bread, just because they&#8217;re easier to make and eat. This is one of my favorites!</p>
<ul>
<li>2/3 c honey (replaced the sugar in the original recipe)</li>
<li>1/2 c <a href="http://blog.beinhealthnow.com/store/">unsweetened applesauce</a> (replaced the margarine)</li>
<li>1 c mashed bananas</li>
<li>2 tbsp <a href="http://blog.beinhealthnow.com/store/">ground flaxseed</a> (replaced the 1 egg)</li>
<li>3 tbsp <a href="http://blog.beinhealthnow.com/store/">soymilk</a> (replaced the milk)</li>
<li>1 c whole wheat flour (replaced half of the white flour)</li>
<li>1 c white flour</li>
<li>1/2 tsp salt</li>
<li>1 tsp baking soda</li>
<li>2/3 c chopped <a href="http://blog.beinhealthnow.com/store/">raw walnuts</a> (optional)</li>
</ul>
<p>Mix ingredients in order. Grease and flour one large bread pan. Pour batter into pan and bake at 350 degrees for one hour.</p>
<p>For muffins, grease muffin tin, or use muffin papers, and bake at 350 degrees for 30-35 minutes.</p>
<p><em>Questions or comments about this recipe? <a href="http://blog.beinhealthnow.com/contact/">Contact me here</a>.</em></p>
<p><em>Can&#8217;t find some of these ingredients in your local grocery store? Click on the links below to purchase them online.</em></p>
<table style="border-width:0px;">
<tr>
<td style="border-width:0px;">
<iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=FFFFFF&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=beinheno-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;asins=B0025UOHEI" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
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<td style="border-width:0px;">
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        </td>
</tr>
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<p><script type="text/javascript"><!--
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google_ad_slot = "2612996606";
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src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
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]]></content:encoded>
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		</item>
		<item>
		<title>Cornbread</title>
		<link>http://blog.beinhealthnow.com/2009/08/cornbread/</link>
		<comments>http://blog.beinhealthnow.com/2009/08/cornbread/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 19:47:31 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.beinhealthnow.com/?p=920</guid>
		<description><![CDATA[Adapted from Madhur Jaffrey&#8217;s World Vegetarian Cookbook. This is a very consistent recipe and just about everyone I&#8217;ve ever made it for compliments it!

1 c yellow cornmeal
1/4 c flour
3/4
]]></description>
			<content:encoded><![CDATA[<p>Adapted from <a href="http://blog.beinhealthnow.com/store/"><em>Madhur Jaffrey&#8217;s World Vegetarian Cookbook</em></a>. This is a very consistent recipe and just about everyone I&#8217;ve ever made it for compliments it!</p>
<ul>
<li>1 c yellow cornmeal</li>
<li>1/4 c flour</li>
<li>3/4<br />
]]></content:encoded>
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