Breakfast

~4 c fruit salad with apples, pears, bananas, strawberries, kiwis, blueberries, raspberries, and pitted dates
~2 oz raw almonds

Breakfast

~2 c cooked oatmeal with raisins, raw walnuts, ground flaxseed, cinnamon, coconut milk and soymilk

Breakfast

smoothie with banana, strawberries, peaches, mango, kiwi, ground flaxseed and Silk brand vanilla soymilk
~2 oz raw almonds

Breakfast

smoothie (~3 c) with frozen banana, strawberries, blueberries and pineapple, a fresh peach, a fresh kiwi, a handful fresh spinach leaves, 2 tbsp ground flaxseed and Silk brand vanilla soymilk
~2 oz raw almonds

Breakfast

smoothie (~3 c) with frozen banana, strawberries, blueberries and pineapple, a fresh peach, a handful fresh spinach leaves, 2 tbsp ground flaxseed and Silk brand vanilla soymilk
1 1/2 pieces Ezekiel Sesame toast with maybe 2 tsp Earth Balance brand margarine

Breakfast

~4 c fruit salad with peaches, pineapple, red grapes, kiwi and strawberries

Breakfast

a couple of Walnut Maple Cookies
a Baked Apple

Breakfast

~4 Walnut Maple Cookies (hey, they’re healthy!)
~1 c Scrambled Tofu
1 Baked Apple
water to drink

Breakfast

couple of handfuls of dried mango

Not the best breakfast…

Breakfast

~4 c fruit salad with peaches, kiwis, raspberries, blueberries, red grapes and strawberries