Breakfast 2 pieces of Ezekiel Sesame bread, toasted, with Earth Balance margarine, and one with fresh ground peanut butter, the other with Smucker’s Simply Fruit seedless blackberry jam ~3/4 c Un-Mushy Oatmeal with ~1 oz raw walnuts and Silk brand vanilla soymilk   I never got hungry for lunch, probably because I ate more for [...]

Breakfast smoothie with 2 handfuls fresh spinach, frozen banana, frozen strawberries, frozen blueberries, frozen peaches, the juice from a can of pears (I saved this from the pears I used in the salad last night), some Silk brand vanilla soymilk ~2 oz raw almonds Lunch ~2 c Curried Carrot Apple Soup, leftover from last night [...]

Breakfast smoothie, with a large handful fresh spinach leaves, frozen banana, frozen blueberries, frozen peaches, frozen strawberries, a few pieces of frozen pineapple and mango, and Silk brand vanilla soymilk ~2 oz raw almonds

Before breakfast, since we had a late night last night and an early morning this morning, 2 c coffee with agave nectar and vanilla soymilk

Breakfast ~1 oz raw almonds ~1 c oatmeal, with ~5 pitted dates, 1 tbsp maple syrup, a dash of cinnamon, raw walnuts, and some vanilla soymilk

Breakfast 2 pieces Ezekiel Sesame bread, toasted, with peanut butter and a fresh apple sliced on top the rest of the apple, with peanut butter I think that’s all I ate for breakfast…

Breakfast ~2 oz raw almonds 2 pieces of toasted Ezekiel Sesame bread with a fresh pear sliced up on top

Breakfast 1/2 a grapefruit ~3 c fruit salad with red grapes, strawberries, a pear and a kiwi ~2 oz raw almonds

Breakfast ~4 or maybe even 5 c fruit salad with pears, apples, bananas, blueberries, raspberries, strawberries and kiwis ~2 oz raw almonds

Breakfast 1 large grapefruit, both halves 1 pear 2 kiwis 2 pieces of cornbread with a little Earth Balance margarine and honey on them I’m really fighting emotional eating today. Dealing with some heavy personal stuff and this morning I just really wanted to eat something “bad”. What it would have been, I don’t know. [...]