Food Log Day Nine

Breakfast

• cup of coffee (well, again, have to admit my “cup” is a mug that works out to be about 2 c total, and I ended up with about 1 1/2 mugs today, so about 3 c total) with 2 tbsp agave nectar, ~1 tbsp Silk soy creamer, French Vanilla flavor

Drank this first and ran out of time for anything else before my first appointment this morning. Not to mention, my appetite’s been kind of weird lately. I didn’t feel hungry this morning, despite only eating two meals yesterday. Not good to skip breakfast–I don’t make a habit of it!